Our community was built to accommodate every level of athlete. If you are looking for more of an edge in your training join us for competitors training on Saturdays. We follow Complete Athletic Performance programming throughout the week and on Saturdays get together for a 2 hour session.
All levels are welcome but please scale accordingly. This class is lead by Connor Griffin but you must know your own scales. At least 6 months consistent training (4-5 days a week) and experience is highly recommended before joining competitors training.
We don’t believe in limiting any athlete but please understand that this class will give you a beating! Join us in the fray if you are up for a little WOD action and heavy lifting.
Saturdays 12:30 – *Saturday Only Membership which includes Olympic Lifting and Competitors Training
Select one of our membership options to start training with us!